heART Space Courses

 
 
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Finding your creative centre

Dream of creating your most meaningful life from a truly conscious perspective? Feel like you know what you need to do but just cant seem to make it happen? Want to understand what your blocks to reaching your full potential are, and how you can allow them to shift?

Creative instincts are within us all, of this I am convinced. Discover how you hold the key

This 12 week course will help you connect to your inner creative, understand and dissolve your blocks

 

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Wild women’s wisdom

Using Creativity, Myth and Mindfulness

to deepen our ability for

LISTENING

CONNECTING

REMEMBERING

RECLAIMING

as guideposts on the path to wholeness.

This 4 week course will help you get in touch with the Wild self and all her gifts; leading you to feel reconnected with a full sense of aliveness!

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creative mindfulness hacks to ease your child’s anxiety

This short course with video tutorials, resources and online support, will equip you with a new box of tools for supporting your children’s wellbeing.

Each module will broaden your understanding, give you practical skills to implement immediately and run through an activity step by step, that you can do with your child in a fun & compassionate way.

At the end of working with me you will not only understand what you can do but also why you would do it; deepening your understanding of human responses to stressors and the impact of how we handle behaviours.

Your children will have increased emotional intelligence, internal resources and will feel validated, supported and less anxious.

Building stronger homes and communities.